Therapy Stew

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Therapy Stew

Tag archives for Emotion

The Mind/Body Connection and How It Affects Your Health

woman doing yoga on the beach

The presence of the mind/body connection and its impact on health has long been debated among experts. In the 1800s, many doctors believed that our emotions were linked to disease and often prescribed visits to spas or seaside resorts to remedy the “ill-humors” that lead to illness. As time passed, and the advent of microbiology [...]

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11 Steps To Better Communication

man and woman with their backs to each other

Everyone gets upset once in a while. Even in healthy relationships, people disagree and argue. Time and time again, it has been shown that the way couples argue can determine whether or not they are likely to separate. What steps can you take to ensure that you the small outbursts don’t turn into full-blown fights [...]

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